diff --git a/playground/a-immersive.html b/playground/a-immersive.html
index 7586852..7603324 100644
--- a/playground/a-immersive.html
+++ b/playground/a-immersive.html
@@ -157,6 +157,76 @@
     </div>
   </div>
 
+  <!-- Help button -->
+  <button class="help-btn" id="help-btn" title="Help">?</button>
+
+  <!-- Help modal -->
+  <div class="help-overlay hidden" id="help-overlay">
+    <div class="help-modal" id="help-modal">
+      <button class="help-close" id="help-close">&times;</button>
+      <h2>Welcome to NISPS</h2>
+      <p class="help-subtitle">Neural Interactive Shaping of Parameter Spaces</p>
+
+      <div class="help-section">
+        <h3>What is this?</h3>
+        <p>NISPS lets you <strong>teach a neural network</strong> how to map a 2D joystick position to a rich set of visual or audio parameters. Move the joystick, shape the outputs you want, and the network learns your preferences in real time.</p>
+      </div>
+
+      <div class="help-section">
+        <h3>How it works</h3>
+        <p>A small neural network takes your joystick X/Y position as input and produces dozens of output parameters. You teach it by either:</p>
+        <ul>
+          <li><strong>Examples</strong> &mdash; set the parameter sliders to what you want at a given joystick position, add the example, then hit Train. Do this a few times from different positions and the network interpolates between them.</li>
+          <li><strong>Feedback (RL)</strong> &mdash; move the joystick around. If you like what you see/hear, press <strong>+</strong> (keep this). If you don't, press <strong>&minus;</strong> (explore more). The network gradually learns what you prefer.</li>
+        </ul>
+      </div>
+
+      <div class="help-section">
+        <h3>What to expect</h3>
+        <ul>
+          <li><strong>Moving the joystick</strong> changes all outputs in real time through the network</li>
+          <li><strong>Randomize</strong> shuffles the network weights &mdash; instant new mapping</li>
+          <li><strong>Train</strong> fits the network to your saved examples</li>
+          <li><strong>+ / &minus; feedback</strong> nudges the network: + reinforces the current mapping, &minus; adds exploration noise</li>
+          <li>Switch between <strong>Visual</strong> (particle flow field) and <strong>Synth</strong> (C15 synthesizer) output modes</li>
+          <li>The <strong>heatmap bar</strong> at the top shows all output parameters at a glance</li>
+        </ul>
+      </div>
+
+      <div class="help-section">
+        <h3>Controls</h3>
+        <table class="help-keys">
+          <tr><th colspan="2">Touch / Mouse</th></tr>
+          <tr><td>Drag joystick</td><td>Move through parameter space</td></tr>
+          <tr><td>+ / &minus; buttons</td><td>Positive / negative feedback</td></tr>
+          <tr><td>Bottom bar</td><td>Train, Randomize, Clear, Follow mode</td></tr>
+          <tr><th colspan="2">Keyboard</th></tr>
+          <tr><td><kbd>1</kbd></td><td>Negative feedback (&minus;)</td></tr>
+          <tr><td><kbd>2</kbd></td><td>Positive feedback (+)</td></tr>
+          <tr><th colspan="2">Gamepad (Steam Deck, Xbox, etc.)</th></tr>
+          <tr><td>Left stick</td><td>Joystick control</td></tr>
+          <tr><td>LB (left bumper)</td><td>Negative feedback</td></tr>
+          <tr><td>RB (right bumper)</td><td>Positive feedback</td></tr>
+          <tr><td>A</td><td>Train</td></tr>
+          <tr><td>X</td><td>Randomize</td></tr>
+          <tr><td>B</td><td>Clear examples</td></tr>
+        </table>
+      </div>
+
+      <div class="help-section">
+        <h3>Tips</h3>
+        <ul>
+          <li>Start with <strong>Randomize</strong> a few times to hear/see different mappings, then use feedback to refine</li>
+          <li>Use <strong>Follow</strong> mode to let the joystick wander automatically while you give feedback</li>
+          <li>In Synth mode, press the <strong>play button</strong> (top left) to start audio, then explore</li>
+          <li>Tap a heatmap cell to see which parameter it controls</li>
+        </ul>
+      </div>
+
+      <button class="help-got-it" id="help-got-it">Got it</button>
+    </div>
+  </div>
+
   <script type="module" src="js/a-app.js"></script>
 </body>
 </html>
diff --git a/playground/css/a-immersive.css b/playground/css/a-immersive.css
index e3f46d5..ef59f6b 100644
--- a/playground/css/a-immersive.css
+++ b/playground/css/a-immersive.css
@@ -1093,6 +1093,216 @@ html, body {
   border-radius: 2px;
 }
 
+/* ---- Help button ---- */
+.help-btn {
+  position: fixed;
+  bottom: 96px;
+  right: 12px;
+  z-index: 45;
+  width: 32px;
+  height: 32px;
+  border-radius: 50%;
+  border: 1px solid var(--glass-border);
+  background: var(--glass-bg);
+  backdrop-filter: blur(var(--glass-blur));
+  -webkit-backdrop-filter: blur(var(--glass-blur));
+  color: var(--text-dim);
+  font-size: 16px;
+  font-weight: 700;
+  cursor: pointer;
+  display: flex;
+  align-items: center;
+  justify-content: center;
+  transition: all 0.15s;
+  padding: 0;
+  line-height: 1;
+}
+
+.help-btn:hover, .help-btn:active {
+  border-color: var(--accent);
+  color: var(--accent);
+}
+
+/* ---- Help modal ---- */
+.help-overlay {
+  position: fixed;
+  inset: 0;
+  z-index: 100;
+  background: rgba(0, 0, 0, 0.7);
+  backdrop-filter: blur(6px);
+  -webkit-backdrop-filter: blur(6px);
+  display: flex;
+  align-items: center;
+  justify-content: center;
+  padding: 16px;
+  animation: helpFadeIn 0.2s ease-out;
+}
+
+.help-overlay.hidden {
+  display: none;
+}
+
+@keyframes helpFadeIn {
+  from { opacity: 0; }
+  to { opacity: 1; }
+}
+
+.help-modal {
+  position: relative;
+  max-width: 520px;
+  width: 100%;
+  max-height: 85vh;
+  overflow-y: auto;
+  background: rgba(18, 18, 18, 0.95);
+  backdrop-filter: blur(20px);
+  -webkit-backdrop-filter: blur(20px);
+  border: 1px solid rgba(255, 255, 255, 0.1);
+  border-radius: var(--radius);
+  padding: 28px 24px 20px;
+  color: var(--text);
+}
+
+.help-modal h2 {
+  font-size: 18px;
+  font-weight: 700;
+  margin: 0 0 2px;
+  color: #fff;
+}
+
+.help-subtitle {
+  font-size: 11px;
+  color: var(--text-dim);
+  margin: 0 0 16px;
+  letter-spacing: 0.5px;
+}
+
+.help-close {
+  position: absolute;
+  top: 12px;
+  right: 12px;
+  width: 28px;
+  height: 28px;
+  border-radius: 50%;
+  border: 1px solid var(--glass-border);
+  background: rgba(255, 255, 255, 0.06);
+  color: var(--text-dim);
+  font-size: 18px;
+  cursor: pointer;
+  display: flex;
+  align-items: center;
+  justify-content: center;
+  padding: 0;
+  line-height: 1;
+  transition: all 0.15s;
+}
+
+.help-close:hover {
+  border-color: var(--accent);
+  color: var(--accent);
+}
+
+.help-section {
+  margin-bottom: 16px;
+}
+
+.help-section h3 {
+  font-size: 13px;
+  font-weight: 700;
+  color: var(--accent);
+  margin: 0 0 6px;
+  text-transform: uppercase;
+  letter-spacing: 0.5px;
+}
+
+.help-section p {
+  font-size: 12px;
+  line-height: 1.5;
+  margin: 0 0 6px;
+  color: var(--text);
+}
+
+.help-section ul {
+  margin: 0;
+  padding-left: 18px;
+  font-size: 12px;
+  line-height: 1.6;
+  color: var(--text);
+}
+
+.help-section li {
+  margin-bottom: 2px;
+}
+
+.help-keys {
+  width: 100%;
+  border-collapse: collapse;
+  font-size: 12px;
+}
+
+.help-keys th {
+  text-align: left;
+  padding: 8px 0 4px;
+  color: var(--text-dim);
+  font-size: 11px;
+  text-transform: uppercase;
+  letter-spacing: 0.5px;
+  border-bottom: 1px solid rgba(255, 255, 255, 0.06);
+}
+
+.help-keys td {
+  padding: 3px 0;
+  color: var(--text);
+}
+
+.help-keys td:first-child {
+  color: #fff;
+  font-weight: 500;
+  width: 45%;
+}
+
+.help-keys kbd {
+  display: inline-block;
+  padding: 1px 6px;
+  border-radius: 3px;
+  border: 1px solid rgba(255, 255, 255, 0.15);
+  background: rgba(255, 255, 255, 0.06);
+  font-family: inherit;
+  font-size: 11px;
+}
+
+.help-got-it {
+  display: block;
+  width: 100%;
+  padding: 10px;
+  margin-top: 8px;
+  border-radius: 6px;
+  border: 1px solid rgba(255, 106, 0, 0.3);
+  background: rgba(255, 106, 0, 0.1);
+  color: var(--accent);
+  font-size: 14px;
+  font-weight: 600;
+  cursor: pointer;
+  transition: all 0.15s;
+}
+
+.help-got-it:active {
+  background: rgba(255, 106, 0, 0.25);
+}
+
+/* Help modal scrollbar */
+.help-modal::-webkit-scrollbar {
+  width: 4px;
+}
+
+.help-modal::-webkit-scrollbar-track {
+  background: transparent;
+}
+
+.help-modal::-webkit-scrollbar-thumb {
+  background: rgba(255, 255, 255, 0.1);
+  border-radius: 2px;
+}
+
 /* ---- Media queries ---- */
 @media (min-width: 768px) {
   .joystick-container {
diff --git a/playground/js/a-app.js b/playground/js/a-app.js
index 940be01..5458bf9 100644
--- a/playground/js/a-app.js
+++ b/playground/js/a-app.js
@@ -620,6 +620,7 @@ function init() {
   wireKeyboard();
   wireQuickPlayControls();
   wireGroupDrawer();
+  wireHelp();
 
   // Resize
   window.addEventListener('resize', onResize);
@@ -1805,6 +1806,25 @@ function onResize() {
   }
 }
 
+// ---- Help modal ----
+function wireHelp() {
+  const overlay = document.getElementById('help-overlay');
+  const btnOpen = document.getElementById('help-btn');
+  const btnClose = document.getElementById('help-close');
+  const btnGotIt = document.getElementById('help-got-it');
+
+  function show() { overlay.classList.remove('hidden'); }
+  function hide() { overlay.classList.add('hidden'); localStorage.setItem('nisps-help-seen', '1'); }
+
+  btnOpen.addEventListener('click', show);
+  btnClose.addEventListener('click', hide);
+  btnGotIt.addEventListener('click', hide);
+  overlay.addEventListener('click', (e) => { if (e.target === overlay) hide(); });
+
+  // Show on first visit
+  if (!localStorage.getItem('nisps-help-seen')) show();
+}
+
 // ---- Animation ----
 function animate() {
   if (gamepad) gamepad.poll();